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ORMOND PHYSIOTHERAPY PILATES

Ormond Physiotherapy has progressed its Pilates program by acquiring a new Clinical Pilates Reformer.

The Clinical Reformer is a key component of the Pilates system of injury management and rehabilitation. It allows better facilitation of core stability muscles and allows a wider range of exercises to be available in a typical Pilates session. The sessions are specific and tailored to an individual’s needs and fitness level in a personalised 1-1 environment.

THE REFORMER AIMS TO :

  • Promote joint / muscle flexibility
  • Provide stability of core muscles
  • Increase strength / balance of back and trunk musculature
  • Provide dynamic stabilisation and strength of core trunk muscles
  • Provide a safe and effective tool for injury management and general fitness

CONDITIONS/INJURIES IDEAL FOR THE REFORMER INCLUDE :

  • Back pain
  • Neck pain
  • Joint / muscle injuries eg. strains / sprains
  • Post surgical rehabilitation eg. spinal, knee, shoulder
  • Muscle imbalances eg. weakness, tightness of specific areas
  • General fitness including strength, endurance, flexibility and balance programs
    • For further information or to make an appointment please call 9578 6588 or enquire within.